Yoga Stream

We offer a variety of yoga and functional mobility classes, with options for every level of practitioner, from complete beginners to advanced yogis who have been practicing for decades. Our Vinyasa yoga classes are unlike any others. The unique teaching method of YogaStream was created by Lara Heimann, a physical therapist and movement specialist, who used her experience, expertise and critical thinking to analyze classical yoga poses—many of which can traditionally cause injuries, especially for those in our modern, sedentary society—and develop a practice and revolutionary teaching methodology that is safe, sustainable for an entire lifetime, and life-changing.
 
Name of Sponsored Healing Garden: Be All In

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